holistic therapy that helps you

come home to yourself

(because your joy needs you too)

You are more than your struggles.

Respond to life’s challenges with personal insight, purpose, and resources.

Living with chronic pain and illness can be a challenging journey.

Waking up in the morning, your first question is, “What kind of a day is it going to be? Is it a good day?”

Anxiety, depression, or a sense of hopelessness might flood you. You remember your past or worry about your future. Even well-meaning loved ones may not fully grasp your experience. 

But you don’t need to get through this day or this week alone.

I’m here to support you in generating new possibilities and in getting through these difficult times. 

You have so much power within you.

Awaken it for self-growth and healing.  

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holistic therapy for everyone

(yep, you)

At the center of your being you have the answer; you know who you are and you know what you want
— Lao Tzu

Let’s work together

How can I support you in your journey?

Schedule a free 15-minute chat to learn more about how we might work together and have your questions answered.

Close-up of a smiling woman with shoulder-length blonde hair and bangs, wearing a light-colored top, outdoors with a blurred natural background.

Winter Brown (she/her)

AMFT #157105, PhD, C-IAYT

I offer holistic therapy to teens and adults whose lives have been disrupted by distressing circumstances. I provide telehealth services to anyone located in California and in-person therapy in Livermore, CA. Click below to learn more about me.